Perimenopause & Menopause
Prediabetes & Type II Diabetes
Pre-conception & Fertility

Metabolism & Weight Loss
Thyroid Health
Stress & Sleep
Depression & Anxiety


Helping you feel better so you can show up for what matters most!

An Integrative & Functional Medicine Approach to Women's Health 

Now Accepting Telemedicine Patients in Nevada!

INTEGRATIVE & Functional health care for women 

Health Services

Free Discovery Call!

your provider

Hi! I am Riana. I founded Lily Sage because, in addition to being a Board-Certified Family Nurse Practitioner and Integrative Health Care Provider, I am someone who knows what it’s like to not feel like myself and just want to feel better. I also know how challenging it can be to take time to care for myself—even if it’s just for a routine office visit.

If you are not feeling your best and you don't know where to start, I can help! Lily Sage Health offers you access to state-of-the-art integrative and functional medicine in a highly accessible online format combined with one-on-one wellness visits and personalized wellness plans. I would love to meet you, and I offer a free 20-minute discovery call to learn about your health care needs and choose the best path to a healthier you!

Welcome to Lily Sage Health!

about the process

Work with me

next step

step one

If you would like to take the next step in your health journey towards feeling better and healing, start by scheduling a free 20-minute Discovery Call with me to learn more and see if our process and approach are a good fit for your unique health situation.
I will learn more about your symptoms and goals; you will learn more about me and my approach at Lily Sage Health. We will then decide on the Wellness Plan that best suites your needs and schedule your first appointment. 

next step

step two

After choosing your wellness plan, you’ll complete our integrative health intake analysis and schedule and complete your first appointment. The first appointment is a 120-minute ‘deep-dive’ into your health history, and no detail is too specific. I will order comprehensive lab tests for you to complete prior to your second appointment, and we will begin to construct your personalized plan to achieve optimal health and wellbeing. 

book Free 20-minute discovery call

step three

During your second appointment, we will review your comprehensive lab results and determine your specific medication, nutrition, and lifestyle needs. During our subsequent 60-minute, monthly online visits, we’ll continue to monitor your progress and adjust the program, as needed. Additional lab testing may be ordered, along with prescription medications and supplements to meet your needs.
You can begin the process by booking your free 20-minute Discovery Call!

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