I’m a Board-Certified Family Nurse Practitioner with almost ten years of experience. I take an integrative and functional approach, looking at the whole person and building a real connection with my patients. I believe everyone is unique, with lots of different factors that affect their health. I love working closely with my patients to get to the root of their symptoms and create personalized plans that focus on natural healing whenever we can.
I believe everyone is the expert in their own healing. My role is to be a trusted partner—supporting, guiding, and empowering you to reach your health goals. Real health happens mostly outside the doctor’s office, in your daily life. That’s why my approach is rooted in the power of self-love and self-care as the foundation for lasting wellness.
When I’m not working, you’ll probably find me experimenting with healthy recipes, exploring new trails on a hike or walk, tending my garden, or hanging out with my husband, kids, and our dog. I’m a lifelong learner with a growing stack of books overdue at the library. Music is a big part of my life—don’t be surprised if you catch me dancing around the living room with my kids!
At Lily Sage Health, my approach combines integrative and functional medicine with a strong foundation in conventional care. I use the best available evidence to create personalized treatment plans that reflect each person's unique needs.
I take the time to understand your full health story and work as a partner in your care, always focused on uncovering the root causes of symptoms and illness. I view each patient as a whole person, with many interconnected factors shaping their health.
My approach is thoughtful and conservative. I lean toward natural, lifestyle-based interventions whenever appropriate, but I also value conventional tools like medication or specialist referrals when needed. True healing often happens through the right balance of both.
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If you're ready to take the next step in your health journey, schedule a free 20-minute Discovery Call. We'll discuss your symptoms and goals, and you'll learn more about me and my approach at Lily Sage Health. Together, we'll choose the next steps that best support your needs.
After choosing your wellness plan, you’ll complete our integrative health intake analysis and schedule and complete your first appointment. The first appointment is a 120-minute ‘deep-dive’ into your health history, and no detail is too specific. I will order comprehensive lab tests for you to complete prior to your second appointment, and we will begin to construct your personalized plan to achieve optimal health and wellbeing.
During your second appointment, we will review your comprehensive lab results and determine your specific medication, nutrition, and lifestyle needs. During our subsequent 60-minute, monthly online visits, we’ll continue to monitor your progress and adjust the program, as needed. Additional lab testing may be ordered, along with prescription medications and supplements to meet your needs.
You can begin the process by booking your free 20-minute Discovery Call!