Let’s talk about something sweet yet not-so-sweet: sugar addiction. As women, we face unique challenges when it comes to sugar addiction, and it’s crucial to understand how it affects our health. Excessive sugar consumption can contribute to hormonal imbalances, menstrual irregularities, fertility issues, and an increased risk of chronic diseases such as diabetes, heart disease, […]

close up photo of sugar cubes in glass jar

Are you struggling with a health issue but feeling stuck with your current healthcare provider? It might be time to consider seeking a second opinion from an integrative and functional health practitioner. There are many reasons why seeking a second opinion can be a smart decision, especially when it comes to women’s health. Here are […]

woman in bathtub with water